Kaley Cuoco-Sweeting has talked about how she has changed since she started following a strict diet and working out. Before, she used to eat sugary snacks at night, but now she doesn’t. But the 29-year-old has changed her way of life to get in shape.
The Big Bang Theory actress, married to tennis player Ryan Sweeting, changed her diet to be vegan and gluten-free to stay healthy. She says that the change has “completely changed” her. She said: “I’m not a vegan, and I don’t have a gluten allergy, but it just makes me feel better.” Everything has changed for me from the inside out.
Even when my husband says, “You look great!” when I look in the mirror and see the positive changes, I don’t want to go back to what I used to do. I don’t want to go back. Kaley has also changed her diet, so she has taken all of the sweets out of her bedside drawer. They were filled with candy, and she told SHAPE. Soon, I realized that I was eating without thinking.
“I was doing it because he was. I didn’t even think about how many calories it was adding.”